Need a low-calorie concentrate that is high in protein? Herbalife personalized protein powder is a patented protein blend with the highest quality whey and soy protein, which are necessary for losing weight and gaining muscle mass. Soy protein in Herbalife products has no fat, is low-calorie, and is highly nutritious.
Soy protein is considered the highest quality, the only plant protein in nature, containing all nine essential amino acids. The quality of soy protein is on a par with that found in milk, meat, or eggs. It is easy to digest and provides long-lasting energy.
Whey protein – contains all the amino acids and mixes easily with milk to create a light, sour creamy shake. Provides energy and is quickly absorbed by the body.
- 5 grams of protein in 1 serving
- Soy protein is a complete plant-based protein with one of the highest digestibility rates – over 90%
- Whey protein is an excellent source of BCAA necessary for weight loss and for building and maintaining muscle tissue
- 23 kcal per serving.
Protein is a crucial element for weight loss. It is required to maintain muscle mass during any diet program. As a result, you feel full for a long time after intake.
Did you know…
The body consists of up to 25% protein and needs a quality replenishment of the building material for good health. If protein deficiency is prolonged, the body begins to use protein from muscles, liver, kidneys, skin, blood, which leads to poor health. Therefore, as you reduce the caloric intake of your diet, make sure you consume enough protein.
Personalized protein powder uses
The protein blend can be added to any Herbalife liquid product and taken at any time during the day. This powder can enrich the composition of any beverage with protein.
You can add 1-2 scoops to a Formula 1 shake made with water or milk to make it more nutritious. You can also add it to other cold or hot liquid foods (soups, sauces, yogurts).
- Weight: 240 grams
- Number of servings: 30 scoops
- It is a supplement – not a medication.
I mostly do not use Personalized Protein Powder as a stand-alone product. Instead, I add it to shakes, other drinks, or porridge.
These properties of the product are suitable not only for those who lose weight but also for people engaged in sports or any other physical activity (for professional sports, protein shakes from the Herbalife24 line are more suitable).
Protein powder for weight loss
Getting enough protein is a must in any successful weight management program. It provides a more prolonged feeling of satiety and is essential for building lean muscle mass.
After all, weight reduction must occur at the expense of fat tissue while keeping or even growing muscle mass. But you know that most foods rich in protein (cheese, meat, eggs, etc.) are high in calories and saturated fat.
F3 protein powder helps you get the right amount of protein while avoiding extra calories and fat. The mix is low in calories, contains no fat or carbohydrates, and has a high content of two types of protein, all of which help boost your metabolism.
The product works great for weight loss combined with other shakes and drinks, such as Formula 1 protein shakes, Oat Apple Fibre Drink, and others.
Protein powder for weight gain
Formula 3 protein blend is a source of easily digestible protein, which is necessary to provide essential amino acids in the correct ratio. As a result, the protein ensures the most influential muscle mass building, repairs damaged tissue and provides a sense of satiety for a long time.
Formula 3 is suitable for:
- weight loss
- amateur bodybuilders
- people who are gaining lean body weight
- people who lead an active lifestyle.
The product is excellent for all people since one serving has 5 grams of soy and whey protein and has a 90% digestibility rate.
The best bet would be to use Herbalife personalized protein powder along with a Formula 1 protein shake. Then, you will get all the vitamins and minerals and fiber and soy protein isolate from Formula 1. Plus, by adding 1-2 scoops of Formula 3, you will also get whey protein and increase the total amount of protein to the amount you need, for example, to 20 grams per serving.
You should consume at least 1 gram of protein per kilogram per day, while active athletes and professionals should consume 1.5 grams minimum.
For active muscle mass building, especially for professionals, you’ll need a Herbalife24 Rebuild Strength protein shake. The shake is suitable for use after training to build lean muscle mass actively: each serving contains 25g of protein (whey and casein), 18g of carbohydrates, BCAA, L-glutamine, 45% of the daily recommended rate of iron + antioxidant vitamins.
The Main Benefits
- Each serving contains 5g of complete protein, which is one scoop.
- Since the powder is almost tasteless, it is easy to use in combination with any food – soups, yogurts, sauces, and Formula 1 shakes.
- It helps replenish the body’s daily protein intake without extra calories or fat – only 23 kcal per serving.
- It contains two types of protein – soy and whey, which have high digestibility – 90%.
- It helps to reduce the daily caloric intake, increase nutrition and thus reduce weight.
- When added to ready meal replacement shakes, it enriches the protein and provides a better amino acid profile.
- Free from sugar and fat.
- Easy to prepare
About protein in a nutshell
Protein consumption is significant for persons who are physically active or watch their weight because it helps maintain a feeling of fullness and helps build and keep muscle mass.
Protein is composed of amino acids and has many beneficial properties:
- Helps to build and keep muscle mass;
- Plays an essential role in tissue repair;
- A source of energy;
- Provide satiety for a long time, as the body needs more time to digest it.
Compared to carbohydrates and fats, protein sends a stronger signal to the brain to satisfy hunger.
Including both animal and plant proteins in your diet in a 50:50 ratio is recommended. But don’t forget that animal protein contains more fat than plant protein.
Quality proteins are in fish, eggs, cream-free milk, soy, poultry, low-fat dairy products, and fat-free red meat.