The Herbalife Formula 1 select is, in addition to being a delicious drink and great supplement, a perfect source of macronutrients and micronutrients. Each serving contains 10 grams of plant-based protein, 5 grams of fiber to regulate our intestinal system and appetite, and up to a third of the recommended daily amount of 21 most essential vitamins and minerals.
It also has other benefits as it is a dairy-free and vegan product! Because it contains no gluten or lactose, the Herbalife F1 Select shake is suitable for vegetarians, coeliacs, gluten intolerant or allergic to gluten. And if that’s not enough, it contains no artificial sweeteners or flavourings. One can call it the perfect shake.
Benefits of Herbalife Formula 1 Select shake
Never before have Herbalife doctors and nutritionists created a drink with so many innovations:
- No artificial flavours
- No sweeteners
- Kosher certified
- Not made with soy or dairy
- Good for diabetics
- Fewer carbohydrates than a regular Herbalife Formula 1 drink
It’s ideal nutrition if you want to:
- Replace meals during a weight control program
- Enjoy a protein-rich snack between 2 meals
- Enrich your recovery after a sports or CrossFit session.
- Delicious vanilla shakes with no artificial flavours with only 146 kcal per serving.
Incredible, isn’t it?
Protein role and benefits
All the cells in our body contain proteins. These proteins are therefore essential to the functioning of the cells. Protein is a crucial nutrient, as it provides the amino acids necessary for the growth and repair of muscle cells.
Protein is vital for bone strength, nail, hair and skin development. It is the second most present element in our body, after water. Herbalife Formula 1 Select drink allows you to replenish your levels and nutrients with unparalleled ease. The drink keeps you from feeling hungry because its protein helps you feel full. All this in a shake of only 250 ml and a delicious vanilla taste without artificial flavours.
Consuming a good amount of high biological value protein (i.e., containing all the amino acids that our body needs and cannot generate on its own) is essential for everyone. We all need protein. But that required amount increases when we perform workouts focused on muscle growth. In those cases, we need higher doses, and we need them to be of enormous quality. The solution is simple: protein shakes.
However, traditional shakes often include substances such as lactose or gluten. It severely limits many people: celiacs, lactose intolerant, vegans, etc. They also deserve an extra dose of the best vegetarian protein. The company decided to give it to them also – a protein shake that provides all the amino acids we need to grow and repair muscles.
A perfectly calculated protein, vitamin and fiber intake
The recommended daily intake is 1-2 grams of protein per kilo. To help you reach your RDA for protein, use Herbalife Select to get 10g of protein in every Herbalife shake. Good for maintaining, repairing and building muscle tissue, although Herbalife24 line of products is better for these goals.
But that’s not all. Each serving gives you 6g of fiber per serving (great for transit) and up to 1/3 of your recommended daily allowance of vitamins and minerals. Perfect for helping you refuel super efficiently.
The list of ingredients
Pea protein, Inulin, Fructose powder, Rice protein concentrate, Quinoa seed powder, Natural vanilla flavour, Guar gum powder, Dibasic calcium phosphate, Canola oil, Potassium phosphate, Medium chain triglycerides, Rice fibre, Magnesium oxide, Ascorbic acid, Stevia, Di-alpha tocopheryl acetate, Ginger root powder, honey powder, Beta carotene, Blueberry powder, Cranberry powder, Ferrous fumarate, Zinc oxide, Niacinamide, Potassium Iodide, Cyanocobalamin, Cholecalciferol, Pyridoxine hydrochloride, Riboflavin, Calcium pantothenate, Magnesium sulfate, Thiamin mononitrate, Vitamin K, Folic acid, Biotin.
How to prepare F1 Select?
Enjoy your Herbalife shake with 250 ml of water and three spoons of Herbalife Select Formula 1. Shake, and you’re ready in 2 minutes.
For an even smoother drink, add a few ice cubes to enhance the flavours, your favourite pieces of fruit and vegetables, mix, and you’re ready to go. Nothing could be easier to enjoy.
Why mix the powder with 250 millilitres of water. Why water? Because it dramatically favours the absorption of proteins. Once blended, we must stir it gently so that it is uniform. And that’s it: you can now get the vegan protein you need so much. It’s that easy.
When to take the shake?
Protein, as we said, is essential. Science has yet to discover a single human being who doesn’t need it to function correctly. Nor will it ever find it. That’s why anyone can benefit from drinking it, whether to ensure the correct daily intake of essential amino acids or keep your muscles in shape.
However, the Herbalife shake requires those who take it to complement muscle gain training (much better known as hypertrophy training). And that is to be taken half an hour before exercise or, if possible, half an hour after. It is a perfect time since our muscles will be exhausted and need protein to regenerate.
Who can benefit from taking?
Hands up, who doesn’t want protein. Raise your hand if you don’t want to preserve your muscles. Raise your hand if you don’t want to maximize your training performance. Nobody, right?
While traditional shakes are only suitable for most people, this nutritional supplement is ideal for EVERYONE. One way or another, buying Herbalife shakes is the wisest decision to reach your goals. Both nourishing and, of course, aesthetic.