Peach Mango Beverage Mix from Herbalife is a fruity energy booster. It’s a tasty and nourishing protein snack that helps fill up and keep from hunger pangs in between meals.
As one of the fundamental building elements for numerous cell components in your body, protein is necessary for a balanced diet. In addition to providing you with energy, protein also helps you develop muscle tissue and retain lean muscle mass.
Additionally, by including 25 g of soy protein in a diet low in cholesterol and saturated fats, you may lower your chance of developing heart disease.
Key advantages of the beverage mix
- 15 g of protein (a good source) will help you feel more energized and satiated between meals,
- 70 calories,
- 0 g of sugar
How to use it?
- Before opening, give the can a few gentle shakes.
- Enjoy by blending or combining two scoops with 8 fl. oz. of water.
- Take midday to sate cravings and assist in achieving your daily specific protein requirements.
- Include in your Formula 1 shakes for an additional protein boost.
About protein products
Protein drinks and supplements are more popular today than ever before. But for these products to be beneficial, it is important to take them correctly, considering your own goals, your body’s needs, and the fact that supplements are not medications.
Protein is not just an essential ingredient. It is the molecules that make up the entire body. Everything from bone tissue and brain cells to the antibodies that resist infection comprises proteins. No wonder protein as a dietary supplement has become a popular part of the diet of many health-conscious people.
The role of protein in the human body
Protein is quite a valuable foodstuff, but unfortunately, there is often a deficiency of this substance in the diet of modern man. This can be due to the following circumstances:
– Very often the lack of protein is hidden: consuming many products, you cannot even realize that there is very little or no protein in them. This applies to ready-to-cook meat products (cutlets, meatballs, etc.), sausages: vegetable products (wheat flour, starch). Crushed connective tissue, and other components with low protein content may account for a considerable proportion;
– Disorders of protein digestion or absorption. Protein cannot be adequately digested in several health conditions. The amount of protein assimilated is therefore much less than the original amount consumed with food;
– Increased physical or mental stress. The need for protein increases greatly under these conditions: protein is essential for regenerating muscle, nerve, and other cells damaged by stress;
– The inability of the diet to cover the need for protein. The average adult with a moderately active lifestyle needs 0.8 g of protein per kilogram. But the most protein-rich foods such as beef, natural milk, and others contain 5-20 grams of the substance in 100 grams.
Thus, a person weighing 80 kilograms would need to eat around 500 grams of beef or drink 1.2 liters of milk daily to cover even basic protein needs. Such a diet is likely to have an unavoidable effect on health since together with protein the body will take in fats, and most often in amounts exceeding the body’s needs.
Unlike fats and some carbohydrate derivatives, which are deposited in the subcutaneous tissue, liver, etc., the excess protein is excreted from the body. This means that protein intake should be regular to cover the basic needs of the body.
These and other circumstances make it clear why consuming pure protein as a dietary supplement can be beneficial and sometimes even necessary.
About protein products
Protein supplements almost always contain pure animal or plant proteins. Unlike natural products, they are free from intracellular fat and harmful metabolic products, traces of pesticides, and other undesirable substances.
Thanks to the high degree of purification such proteins have a high degree of bioavailability. It means that proteins can be assimilated more completely than in traditional foods, and do not cause the digestive and excretory systems exhaustion.